- Something
Different
- Whirling Up a Batch of Oatmeal
Cookies
- BY DANA JACOBI, AMERICAN INSTITUTE
FOR CANCER RESEARCH
I cannot resist the cookbook
section in secondhand bookstores, and rarely escape without acquiring
some unexpected treasure. Most recently, I discovered Mary Meades
Magic Recipes, A Cookbook for the Electric Blender, by Ruth Ellen
Church, a home economist who also wrote for a newspaper.
The revised and enlarged, deluxe
edition updated her 1952 original for the more sophisticated
tastes of 1965, with color photographs of meticulously molded
salads and well-dressed meat loaves that could easily have been
used in the Kraft Food television commercials of the day. Its
recipes include the expected (Sauces Smooth as Silk),
the abominable (Codfish Delight, baked in cheese
sauce), as well as some delicious surprises. Tuna Pâté,
a tangy spread made with chili sauce, parsley, Worcestershire
sauce and cream cheese, has become one of my favorite stuffings
for celery and cherry tomatoes.
Advising that the blender makes
meal preparation...less work and more fun, Church
trills over its ability to liquefy leftovers into creamy soups,
and to make salad dressing perfectly emulsified. What seduced
me, though, was her use of the blender for cakes and cookies.
Not just whirling up Raisin Cream Icing, mind you, but actually
making the liquid part of the layer cake batter for pineapple-upside-down
cake and for oatmeal cookies.
For the cookies, eggs, butter,
sugar and a banana go into the blender. The banana is included
for flavor, since generous use of butter and eggs was considered
indispensable. But it also let me easily update the recipe by
reducing the amount of fat called for in this spicy treat. The
result is the kind of serendipity that makes digging through
old cookbooks rewarding as well as nostalgic.
Banana Oatmeal Cookies -
Makes 2 dozen cookies.
- Canola oil spray
- 3/4 cup unbleached flour
- 1/4 tsp. salt
- 1/4 tsp. baking soda
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1 cup quick-cooking oats (not
instant)
- 1/3 cup raisins
- 1/4 cup chopped walnuts
- 1 large egg white
- 3 Tbsp. butter (preferably
unsalted), cut in 1/2-inch pieces
- 1/2 cup (packed) dark brown
sugar
- 1 small banana, cut in 1-inch
pieces
- 1 tsp. vanilla extract
Set baking racks in top and
lower thirds of the oven. Preheat oven to 400 degrees. Coat 2
baking pans or cookie sheets with oil spray.
Whisk together flour, salt,
baking soda, cinnamon and allspice in a mixing bowl. Mix in oats,
raisins and nuts.
In a blender on medium speed,
mix egg white, butter and sugar until smooth. Blend in banana
and vanilla until mixture is smooth. Pour banana mixture into
bowl with dry ingredients, mixing with spatula until well combined.
Batter will be fairly stiff.
Drop batter by walnut-size
spoonfuls onto prepared baking sheets, spacing cookies at least
2 inches apart. Flatten them slightly with the back of a wet
spoon, wetting spoon frequently between cookies, to make 2-inch
cookies.
Bake 10 minutes. Switch position
of pans in oven. Bake an additional 5 to 8 minutes or until cookies
are golden brown and almost firm in the center when pressed with
a finger. Transfer cookies to a baking rack and cool. Stored
in airtight container, these cookies keep up to 1 week.
Per cookie: 76 calories, 3
g. total fat (1 g. saturated fat), 13 g. carbohydrate, 1 g. protein,
<1 g. dietary fiber, 42 mg. sodium.
____________________________________________
Something Different
is written for the American Institute for Cancer Research (AICR)
by Dana Jacobi, author of The Joy of Soy, and recipe creator
for AICRs Stopping Cancer Before It Starts.
AICR offers a Nutrition Hotline (1-800-843-8114) 9 a.m. to 5
p.m. ET Monday-Friday. This free service allows you to ask a
registered dietitian questions about diet, nutrition and cancer.
AICR is the only major cancer charity focused exclusively on
the link between diet, nutrition and cancer. It provides a range
of education programs that help Americans learn to make changes
for lower cancer risk. AICR also supports innovative research
in cancer prevention and treatment at universities, hospitals
and research centers across the U.S. It has provided more than
$65 million for research in diet, nutrition and cancer. AICRs
Web address is www.aicr.org.
AICR is a member of the World Cancer Research Fund International.
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