Did You Know  |
Apples - One medium 2-1/2 inch apple, fresh, raw, with
skin has 81 Calories, 21 grams Carbohydrate, 4 grams Dietary
Fiber, Soluble Fiber, Insoluble fiber, 10 mg Calcium, 10mg Phosphorus,
.25mg Iron, 0.00mg Sodium, 159mg Potassium, 8 mg Vitamin C, 73
IU Vitamin A, 4mcg Folate. Source USDA Nutrient Data Laboratory |
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