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Give Me 3 Minutes
and I'll Show you How to Clean your Body With Foot Detox
by Darrin Reservitz |
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In recent years more and more people
have realized the ill effects of what they have been doing to
their bodies. They are switching to healthier diets and getting
into regular health regimens, hoping it will make a difference.
They expect results, but many realize while they are doing everything
right, something still feels wrong.
The problem may not be what they're putting in their
body, or the work out they are giving themselves, but the things
that are already in their body that need to be removed.
Whether you realize it or not,
your body is probably filled with chemicals and other toxins
that are mucking up your system. These chemicals may not have
been put in intentionally. They well could be the side effects
of preservatives in processed foods, the chemicals used to treat
drinking water, or even various toxins in the air.
All these chemicals and metals end up trapped in
your body. They attach to your organs and remain in your blood
and make you feel sluggish as they slow things down. |
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These chemicals are going to continue
to slow things down until you remove them. You can do this through
detoxification, or detox.
There
are various ways to go about a chemical detox. You could go to
a spa for a number of days. But this would take time and a lot
of money as these spa treatments can run into the thousands of
dollars. Instead, you can get the same results, for a lot less
money, by doing a foot detox at home.
The concept behind foot detox is foot reflexology
and acupuncture. These are the eastern beliefs that the soles
of the feet have receptors that connect to all the sections of
the body. Acupuncturists and reflexologists use pressure to stimulate
the soles of the feet, and thus stimulate the various sections
of the body.
The waste in
those areas is then sent to the feet and excreted through the
pores.
There are two popular
styles of foot detox:
Ionic
Bath Foot Detox
If you have
ever soaked your feet after a long day, you know about foot baths.
An ionic foot detox bath takes this to a whole new level. Instead
of just water in the bath, it also has a light electrical current.
While the current is not enough to shock you, it is enough to
create positively charged ions in the water. Those positively
charged ions go into your body, hunt down the toxins, or negatively
charged ions, and pull them out. You may well see the toxins
as sediment at the bottom when you are done with the ionic foot
detox bath.
Foot Detox Pads
A simpler way to have the same
results is through foot detox pads. Instead of sticking your
feet in water, you attach these soft pads to the bottoms of your
feet and let the solution inside pull the toxins out. If you
do this at night, you will wake up in the morning with fewer
toxins in your body.
Selecting
a foot detox method is a purely preferential thing. No matter
which style you choose, putting a dose of foot detox into your
overall wellness plan will make you feel better and healthier
as you remove the toxins that were slowing you down. |
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