Detoxifying your body would
rejuvenate you greatly. Besides, what's more enjoyable than a
good, relaxing bath? Your regular baths can turn into a detoxifying
bath with the use of the right recipes and best ingredients.
It is quite easy to prepare detox baths. You just need a good
combination of essences, oils, and herbs. Add them to your bath
water and you should be good. Just use the bath as you normally
would. Soak in it for as long as you want and ease all those
stress and toxins away. The idea behind detox baths is to eliminate
the toxins present inside your body through the skin pores.
Here are popular recipes for
Ginger is known for its strong
flavor. And it's good for your health too. This recipe is perfect
for people who can't stand the taste of ginger ale or ginger
tea. Ginger used in your bath has almost the same effects as
taking it orally. To prepare this bath, you need one-fourth cup
of freshly grated ginger. In the absence of such, ginger powder
will do. About 2 tablespoons is enough. If you're using grated
ginger, put it in a cheese cloth or a muslin bag. Dip the bag
into the bathtub filled with warm water. Using the powdered ginger
is much easier. Just sprinkle the same amount into your bath.
Then you can soak in it for forty minutes. Add hot water continually
to keep your bath warm.