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As stay at home mothers, we
spend almost all of our waking hours taking care of the children,
cleaning the home, preparing meals and doing the family errands.
When was the last time that you did something relaxing just for
yourself? If you had to pause for a moment to think about your
answer, then it has been too long.
When I take time out just for
myself, I enjoy taking a long hot bath. I like to fill up my
bathtub with some homemade bath salts and while I am soaking,
read a good book. These baths help to relax me after a long busy
day.
The following recipes are really
easy to make.
Relaxing Lavender
2 cups Epsom Salts
1/2 cup sea salts
1/4 cup baking soda
4 drops of Lavender Essential
Oil |