|
|
|
Get Free From
Stress With Aromatherapy Bath Salt
by Stephanie
Young |
|
|
Aromatherapy bath salt combines
the healing properties of salt with the relaxing fragrance of
aromatic oils, to bring about a deeper level of relaxation and
relief from stress. Salt is well known for its healing and cleansing
properties. It is believed to clear our energy fields from any
toxic or harmful substances. A salt water bath is a miraculous
way to cure oneself of body aches and joint pains. And aromatherapy
has its own wonderful healing effects on our body through our
olfactory system. Combined together, the two therapies make an
excellent healing tool!
Not only does an aromatherapy
bath salt help alleviate muscle and joint pain, and provide relief
from stress and anxiety, it can also be used to cure various
chronic skin conditions and other serious ailments like seborrhea,
osteoarthritis and psoriasis. Dead Sea Salt is one of the most
potent healing remedy for these diseases. Various research studies
have also been conducted on it, reporting 80% relief from the
pain after a bath with the Dead Sea Salt. |
|
|
Apart from the Dead Sea Salt, there
are various other salts, used as an aromatherapy bath salt. Some
of them are:
* Sea Salt -
The most basic salt, most easily available and very inexpensive.
It contains a lot of minerals and is available in small, medium
and coarse grains.
* Epsom
Salt - Clean, white, sparkling salt containing magnesium sulfate
but no sodium chloride. It is great from removing toxins from
your body and for releasing aches and pains.
* European Spa Salt - Mainly composed of sodium
chloride, this is one of the most expensive bath salts, harvested
from the Mediterranean Sea.
*
Icelandic Brine Salt - Dissolves instantly, leaves skin feeling
silky soft, relaxes sore and tired muscles and detoxifies your
skin from dry, scaling skin conditions. It is gentle enough to
be used for a baby's bath.
*
Dendritic Salt - Available in a unique crystalline form, it dissolves
in water very quickly and retains the scents in bath salts for
a longer period of time. Hence, it is always good to use 10%
of this salt in each aromatherapy bath salt recipe of yours.
* Pickling Salt - Same as the
table salt, but larger and not iodized or treated with anti-caking
additives.
* Solar salt -
Mainly used only as a complimentary salt in bath recipes. It
takes a long time to dissolve because of its large size.
* Hawaiian Red Salt - High in
iron oxide, with a rusty red color, this salt has healing properties
for sore throats, gum infections, wounds, body aches and muscle
sprains.
* Black Sea Pink
Salt - Provides pain relief from rheumatism, psoriasis, arthritis,
eczema and muscle strain. This unique luxury salt also improves
the health of the skin.
Make Your Own Bath Salts
Apart from the above mentioned
bath salts, you can make your own special bath salts by mixing
two or more of these salts together to get a more beneficial
result. Or you can use the salts in combination with essential
aroma oils, to create your own aromatherapy bath salt recipes.
For example, try using 10 drops
of a soothing essential oil, like Lavender, Rose or Jasmine,
with 2 cups of Epsom Salt or Sea Salt. Also add some moisturizing
carrier oil like sweet almond, olive oil or coconut oil. Use
this blended aromatherapy bath salt mixture, and see the difference
in the results. |
|
|
|
|
Author: |
|
I hope you found this article helpful!
To discover some shocking facts about aromatherapy candles, and to uncover the
secrets to effectively using aromatherapy, be sure to check out
this useful Aromatherapy Blog |
|
Article Source: Articlebase.com |
|
Article Posted: June 26, 2010 |
|
|
|
|
Refer
