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You can help
reduce the effects of hair loss from stress, trauma, shock or
illness by increasing your intake of vitamin C found in fresh
fruits and vegetables, particularly citrus fruit and juices,
parsley, broccoli, green peppers and black currants.
Take a vitamin
B complex everyday or brewers yeast. Increase your intake of
protein found in meat, fish, liver, wheat germ, dried cooked
beans and peas, tofu, cheese, milk and eggs.
The Chinese
believe that hair is nourished by the blood, and therefore influenced
by the kidney & liver. Treatment is aimed at these organs
using fleeceflower root, wolfberry fruit or mulberry fruit. Here
are some great shampoos you may want to make:
HERBAL SHAMPOO - great for dandruff
4 tablespoons
dried thyme boiled for 10 minutes in 2 cups of water. Strain
and let cool before massaging onto clean damp hair. Leave on
for 1 hour then rinse in warm water.
Second recipe:
2 egg yolks
beaten in a half cup of water, massage onto hair and scalp for
5 minutes. Rinse well with water and then rinse with a mixture
of 2 tablespoons of apple cider vinegar and water. |