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2. Breaking in the stones. Before
the first time you use your stones for massage, rinse them in
warm water, and then oil them using massage oil. Next, let the
stones sit for a while, so they absorb the oil. Then the stones
are ready to be heated, and used for a relaxing, invigorating
massage.
3. Good as new. Between massages,
it is important to clean your massage stones. For roughly 5-10
minutes, boil the stones in a deep pan that has been filled with
water. Does the type of water matter? River or sea water should
be your first option. However, boiled tap water with some sea
salt added can work well as an alternative. After cleaning the
stones, let them cool naturally at room temperature.
Special products on the market,
such as disinfectant, will help to make your stones clean as
a whistle, before you place the first one on your patient's back.
Products such as alcohol and tree oil can be used. However, the
stones could absorb these substances, including their scents.
In addition, some people may even have an allergic reaction to
such liquids.
4. Too hot to handle? How do
you know when a massage stone is too hot? As a general rule,
if you can handle them without any difficulty, then the stones
are not too hot. While heating and using the stones, check them
periodically to verify that they are not too hot.
5. Gentlemen, start your heater!
Various types of massage stone heaters are available. Typically,
they resemble shallow pans that hold water that has been heated.
Thus, the rocks are able to achieve a temperature that is even.
Whichever heater you choose, it is of the utmost importance that
it does not overheat the stones, as they can seem to take forever
to cool off. Also, for any heater that you use, ensure that the
heating fixture emits a temperature that is stable and adjustable.
6. Rock on! (but not too soon).
After cleaning your stones for massage, wait a while before you
reuse them. The stones will be too hot after the cleaning process.
You should let them first air dry indoors or outdoors.
After you get your massage stones,
spend some time learning how to clean, maintain, and heat them.
Though the stones are perfect for massages, follow some basic
steps to ensure that they will continue to serve their purpose
well. Then your stones will be ready for the main event! |