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Massage Treatments
for Cellulite
by Raj Kumar |
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The cellulite massage is performed
that help reducing the overall cellulite features from the body.
If the massage is done orderly, it helps dissolving the fatty
layers underneath the skin that give raise to cellulite condition.
However, cellulite massage can do cellulite reduction but it
cannot be considered as the cure for any skin condition. To make
treatment more effective, cellulite massage is often combined
with certain diet plan along with regular physical workout such
as physical exercises.
The
massage for cellulite reduces and removes cellulite tissues.
The technique involves the combination of rubbing, kneading and
twisting the cellulite affected areas over the body. Once these
areas are stimulated and warm enough, the fatty and unwanted
toxic substances get dissolved and then they get into the lymphatic
system. Performing cellulite massage perfectly can increase the
blood circulation locally (within the area where cellulite producing
cells are located). Profound massaging will improve blood circulation
and will also generate the heat locally. This entire procedure
will make cellulite cells to get loosen and then molten cells
are carried away from the localized area. |
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Cellulite massage makes cellulite
cells softer and fades over a period of time. It can also result
in the innumerable soft tissues, which are in the body, being
smoothed. Massage with certain strokes helps reducing or even
eliminating the excess fluid that causes cellulite. Extra fluid
retention is often the result of poor lymphatic and/or blood
circulation. This will again allow fibers to thicken and then
they finally bind with the multitude of collagen fibers. These
fibers run across the cells in the body just underneath the skin
resulting in a huge amount of thick strands that will push on
the fat. Pushing fats upwards will bulge the skin and simultaneously
orange peel appearance is what we see as cellulite.
Today, most of the health spas across the world
include the cellulite massage in their list of services. Apart
from manual massaging the affected area, cellulite massage may
also combine the usage of specific rollers that are the parts
of specific anti-cellulite equipment that can be rolled over
the skin of those larger areas on the body. For many cellulite
equipments the massage is often augmented with some vibrations
so that 'shaking the skin' can result into cellulite reduction.
Cellulite massage includes medicated
essential oils and other ingredients. They are specially chosen
for the treatment and contain properties that stimulate the skin,
skin cells and the fatty tissues underneath the skin. Many times
oils that contain potent herbs that have natural anti-obesity
properties such as peppermint and lavender are used. Such herbs
stimulate the fatty tissues and hence help to break-down the
entire cellulite chain that involves connective tissues and adipose
tissues.
Other ingredients
that are widely used for cellulite massage are the herbs and
other natural products like seaweed, Terminalia, Holy basil,
hoodia, Indian gooseberry, Garcinia etc. since they all are proven
to be very effective fighting cellulite.
Here is a simple massage technique that one can
adopt reducing cellulite from any area of the body -
• Step 1: Apply cellulite reducing gel or
cream onto affected areas so that the hands glide on with ease.
• Step 2: Start the massage
at the lowest point going upwards towards the heart.
• Step 3: One should apply gentle pressure
to the skin and alternate those moves
• Step 4: You can go for long sweeping strokes
by using the knuckles, fingers or palm of the hand. Circular
the motion again by using palm as said above.
• Step 5: Then the motion is changed to the
kneading. This is performed grasping affected skin with a thumb
and fingers. Massage it in circular motion
• Step 6: You should then pinch the skin gently
between a thumb and fingers. Pull the skin little bit away from
the body.
•
Step 7: Before finishing, pinch the skin gently between thumb
and fingers and then lightly pull it in all the directions.
Related Articles:
Top Cellulite Reduction Cream Based
on Customer Reviews
VelaSmooth Cellulite Reduction Treatment |
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