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For sunburned skin, break open
a leaf of an Aloe Vera plant and smooth onto the skin. The gel
is also good for other types of burns and has soothing, cooling,
antibacterial, and antifungal properties. Strawberry juice, cucumbers
and avocados are also soothing to sunburned skin.
For tired eyes, place cucumber
slices over your eyes. For dark circles around your eyes, place
cooled tea bags over your eyes.
For a homemade facial toner,
mix green tea, chamomile or ginseng tea (made with mineral water
or distilled water) with lavender or lemon oil. Green tea is
rich in antioxidants which fight free radicals that damage and
age the skin. Green tea is said to diminish fine lines. Lavender
oil is a good toner and lemon oil is a good rejuvenator and toner.
Add Vitamin C crystals as a preservative and antioxidant. MSM
(Methyl Sulfonyl Methane) is a natural source of organic sulfur
good for the skin. Add MSM crystals to your toner or eat high
sulfur foods such as kale or watercress.
Prick a capsule of Vitamin A,
E, or wheat germ oil and smooth directly onto your skin, add
to coconut, almond or apricot oil, or to your toner. Vitamin
A is a potent antioxidant and Vitamin E is said to slow down
the aging process. Almond oil soothes and lubricates the skin.
Apricot oil protects and softens the skin. Wheat germ oil promotes
skin elasticity.
For a moisturizing and refreshing
mask, mix avocado with shredded cucumber. Avocados are rich in
protein and Vitamin A. Cucumbers are cooling and cleansing. Use
a mashed banana for a skin firming mask.
To lighten age spots, rub lemon
directly onto your skin.
For a body powder, mix cornstarch
and baking soda with your favorite essential oil. For a foot
powder, mix cornstarch, baking soda and tea tree or peppermint
oil. Baking soda acts as a deodorizer and soothes the skin. Tea
tree oil is a natural antiseptic, germicide, antibacterial, and
fungicide. Peppermint oil is soothing to the feet and swollen
ankles.
Drinking plenty of water, eating
raw fruits and vegetables, and getting plenty of rest are one
of the best ways to achieving healthy and radiant skin. What
goes into your body is reflective on your skin. |