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Bow-Tie Pasta with Asparagus, Lemon and Peas
In a large pot of boiling water,
cook the pasta according to package directions until it is al
dente.
While the pasta cooks, cut off the asparagus tips and slice the
stalks diagonally into 3/4 pieces. Drain the pasta in a
colander, and return it to the hot pot. Immediately mix the asparagus
and peas into the hot pasta. Add the oil, zest and lemon juice,
and mix again. Season the pasta to taste with salt and pepper.
Mix in the parsley.
Divide the pasta among 4 bowls
and serve, accompanied by the cheese.
Makes 4 servings.
Per serving: 208 calories, 4 g. total fat (less than 1 g. saturated fat), 36 g. carbohydrate, 7 g. protein, 3 g. dietary fiber, 4 mg. sodium.