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Garlic-Spiked Broccoli and Mushrooms with Rosemary - Makes 8 servings.
In large skillet, heat oil over medium heat. Add garlic and sauté 1 minute. Add mushrooms and sauté 3 minutes, until mushrooms release juice. Add broccoli and rosemary and cook 3-5 minutes or until broccoli is crisp-tender. Season to taste with salt and pepper.
Per serving: 27 calories, 1 g total fat (0 g saturated fat), 3 g carbohydrates, 2 g protein, <1 g dietary fiber, 11 mg sodium.
Mediterranean-style dishes make good use of garlic. For a free brochure with more recipes, call the American Institute for Cancer Research at 1-800-843-8114, ext. 10, and request Healthy Flavors of the World: Mediterranean.