
The original page can be found on-line at http://www.pioneerthinking.com/aicr_redpeppers.html
Pepperonata - Makes 4 servings.
Preheat oven to 350 degrees.
Place peppers and onions in 9x13-inch baking dish. Coat vegetables generously with cooking spray. Toss to evenly distribute oil. Spray and toss again. Sprinkle on oregano, salt and pepper to taste, and toss again.
Pour hot broth into baking dish.
Bake Pepperonata
15 minutes. Stir to mix vegetables. Continue baking until vegetables
are soft but still hold their shape, about 30 minutes. Adjust
seasoning and cool down until warm before serving. (Pepperonata
can also be served at room temperature. It will keep 3 to 4 days
if refrigerated. Let chilled vegetables come to room temperature
before serving.)
Per serving: 56 calories, 1 g. total fat (0 g. saturated fat),
13 g. carbohydrate, 2 g. protein, 2 g. dietary fiber, 148 mg.
sodium.