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READERS Beauty Secrets Of The World www.pioneerthinking.com

36

Bumpless Ponytail - BY NO NAME

Hey I love your site. I have some tips! To tame brows, put lip balm on them and then brush them in the direction you please. For a at home manacure, rub olive oil on cuticles and push them back. For a bumpless ponytail, tilt head back on pillow and pull hair back. I swear it really works! Hope you like these.

Yogurt Drink Good for Complexion - BY TRACY W

Ingredients: 1/2 cup of natural non-fat yogurt 1/3 cup of Grape Juice 1/2 teaspoon of Green Tea powder Mix everything together and mix in cube to drink.

Diet Tip - BY DR.DOROTHY MCCOY

Want to lose weight and still eat your dessert? Buy a six pack of the Jell-O chocolate pudding packs (no fat) and freeze them. Pull out one and top it with Cool Whip Free. A sinfully delicious dessert for a measly 100 calories. (From Weight Loss: A Side Effect of Adaptive Wellness, McCoy, 2001) www.Counseling.com/DrMcCoy/