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READERS
Health Tips & Remedies
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13
Fighting Colds - BY SUE-ANNE M. H., AUSTRALIA
My health tip is one I use myself when I feel a cold coming on. I have aloe vera growing in my garden, I pick one large leaf removing the thorns and skin, scrape the gel from inside and place in a blender with your favourite fruit or vegetable juice and blend at high speed, then drink and enjoy. Have this once daily until cold is nearing the end.
Heart Burn and Acid Reflux - BY KAREN R.
The best I have found for heart burn and acid reflux is
papaya enzyme, found at the health food store. It comes in capsule or chewable form. Take two capsules before
bed time and I get a good nights sleep instead of suffer.
Also easier on the stomach.
Itch Relief - BY BEV Y., SOUTHERN ILLINOIS
I happen to get poison oak and poison ivy. I went to the Dr. She gave me perscriptions and nothing helped the itch and it wasnt going away. I finally went online searching for something to stop the itch and heal the rash. I came across Fels-Naptha soap and bought it. within days I had no itch and the rash went away. This is an old soap that works for almost
everything from making clothes whiter to itching.
Diaper Rash - BY SANDRA
Hello, maybe something less messier than oatmeal and that worked great for my own kids and for all the other mothers that I told them about is "Desitin". It is a cream that stays on, and works wonders. It can be applied anytime and anywhere.
Eczema Tip - BY TERI
High doses of Evening Primrose Oil, taken with Fish Oil (six capsules of each per day) will all but cure difficult eczema.

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