
The original page can be found on-line at http://www.pioneerthinking.com/rfootcare.html
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Foot Care Recipes Best essential oils for foot massage: Lavender, Rosemary, Geranium. Use 5 drops of the essential/fragrance oil to 10 teaspoons of a carrier oil such as safflower. Combine ingredients and store in a dark color bottle in a cool place. Use when needed. |
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| For Badly Calloused & Cracked Heels - BY VIANNA M |
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| Soft and Beautiful Feet - BY MIMI |
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Wouldn't people love soft and beautiful feet? Here is the way. Rub baby lotions all around your feet, then massage them by stretching from side to side and massaging in side you toes. Do whatever you can for massaging, for best result, massage each foot at least 3 minutes. |
| Soothing Foot Lotion |
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Ingredients:
Directions: Combine ingredients in a dark colored bottle, shake extremely well. To use just rub into the feet and heels. Store in a cool dry place. |
| Lemon Softness - BY J.D. |
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Things You'll Need:
Mix together (in a bowl) half water, half lemon juice. Then gently dip paper towel into the mixture and apply to feet. Softens, removes odors, and smoothes. |
| Strawberry Exfoliant - PT |
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Mix together 8 strawberries with 2 tablespoons of olive oil (or safflower oil) and 1 teaspoon of kosher salt. Other varieties: Add 1/2 teaspoon of finely chopped almonds. Make a paste with the ingredients but don't over blend it since the strawberries contain so much water it will make it too liquidy. Massage it all into your feet, rinse off and dry. |