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Beans & Legumes

Beans & Legumes

Beans and Legumes

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You are here: Home> Cooking> Beans & Legumes:

Recipes for beans and legumes, the alternative choice for meat.

Index:

Green bean and mushroom casserole recipe

Green Bean and Mushroom Casserole

A healthier version of the classic and holiday favorite bean casserole.

Yield: Makes 6 servings [recipe]

Egg Salad with White Beans

This healthful combination of eggs, white beans and olives has a deliciously Mediterranean flavor and tastes great on whole-wheat toast with romaine lettuce.

Yield: Makes 4 servings (2 1/2 cups egg salad mixture) [recipe]

Green Beans with Tomatoes

This is easy to do in summer when fresh vegetables and fruits are abundant.

Yield: Makes 6 servings. [recipe]

Chicken with Red Beans

Skillet dinners like this Mexican-style Chicken with Red Beans has been another good-tasting, efficient way to eat more legumes.

Yield: Makes 4 servings. [recipe]

Skillet Baked Beans

An alternative to the old fashioned way of baking beans. Takes a mere 30 minutes and tastes nearly as good.

Yield: Makes 4 servings. (3 3/4 cups) [recipe]

Cooking with the Mung Bean the Ayurvedic Way

When cooked with appropriate herbs and spices, mung beans are balancing for all the doshas.

Yield: varies [recipe]

Grape Tomato, Green and Yellow Bean Salad

Sometimes, I serve this salad on a platter lined with lettuce leaves, bathing them in the tangy dressing that collects in the bottom of the mixing bowl.

Yield: Makes 4 servings (about 4 cups). [recipe]

Rice and Black Beans with Pineapple

This Caribbean-inspired meatless dish features brown jasmine rice. It goes perfectly with the black beans and the tropical flavors of the pineapple, ginger and coconut.

Yield: Makes 5 servings. [recipe]

Black Bean Fajitas

This meatless dish is made with refried beans and grilled veggies, they taste as good as those made with steak.

Yield: Makes 4 servings. [recipe]

Confetti Macaroni and Bean Salad

This salad is perfect for casual group occasions and outdoor dining.

Yield: Makes 8 servings. [recipe]

Lentils with Carrots, Onions and Turkey

This recipe is perfect for using up any leftovers you might have on hand.

Yield: varies [recipe]

Moroccan Cod with Chickpeas

This recipe pairs cod with chickpeas in a highly seasoned tomato sauce to create an unexpected and delicious combination.

Yield: Makes 4 servings. [recipe]
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