Raw Vegetable Smoothie

by Donna Monday

This Raw Vegetable Smoothie has a wonderful twang to it because of the picante salsa. It’s very flavorful and you will want to make this a regular staple of your raw foods diet.

Raw Vegetable Smoothie

* 1 - 2 tablespoons fresh lemon juice OR balsamic vinegar
* 4 tablespoons picante salsa
* 1 cup raw broccoli
* 1 raw tomato, quartered
* 1/2 raw carrot, cut into 1-inch pieces
* 1 cup raw kale, or any leafy green
* 1 - 2 cloves raw garlic
* 1/2 cup raw hulled sunflower seeds
* 1/2 cup raw un-hulled sesame seeds
* 1 - 2 slices onion

Directions:

Start by pouring liquid ingredients (lemon juice, salsa) into blender. Add remaining ingredients and blend until texture is that of a creamy milkshake.