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Easy and Delicious
Crock Pot Swiss Steak Meal
by Linda Wilson |
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There is just nothing like the
crock pot or slow cooker to prepare meals easily. You can basically
cook a whole meal in the crock pot, come home from a busy day,
add a salad and dinner is ready. This recipe is a perfect example.
In the crock pot you have steak, potatoes, carrots, onions, tomatoes,
and gravy. Make your favorite green salad or buy a bagged salad
in your grocery store. Serve with your favorite salad dressing.
This meal-in-one recipe for a delicious Swiss Steak Meal should
be added to your recipe file for busy days. This is a great meal
for busy families on the go. |
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EASY AND DELICIOUS CROCK
POT SWISS STEAK MEAL
1 1/2 lb boneless round steak,
cut into 6 pieces
1/2 tsp seasoned salt
fresh ground black pepper
6 to 8 red skinned potatoes,
quartered
1 1/2 cups baby carrots
1 medium onion, cut into 6 slices
1 can diced tomatoes with basil,
garlic, oregano; do not drain
1 jar (12-oz) home-style beef
gravy |
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Spray a 12-inch skillet with
nonstick cooking spray; heat over medium high heat. Sprinkle
the salt and pepper over the beef. Cook 6 to 8 minutes, or until
browned, turning once during this time.
In the crock pot, layer potatoes,
then carrots, beef, with onions last. In a medium mixing bowl,
mix the tomatoes and the gravy together. Spoon tomato mixture
over the onions. Cover and cook on low setting 7 to 8 hours.
When serving, sprinkle with fresh parsley, if desired.
Yield: 6 servings. Per serving
220 calories, 20 g carbs, 27 g protein.
Enjoy! |
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