Dehydrated potato flakes
1 tablespoon country-style Dijon mustard
1 pound fully-cooked , reduced-fat smoked sausage, cut
into 1/2 inch thick slices
1 bell pepper, cut into thin strips
1 cup halved cherry tomatoes
2 teaspoons soy sauce (optional)
1. Prepare instant mashed potatoes
following package directions for 4 servings, stirring in mustard
when adding water.
2. Meanwhile, heat large nonstick
skillet over medium-high heat until hot. Cook and stir sausage,
bell pepper, tomatoes and soy sauce (if desired), 3-4 minutes
or until peppers are crisp-tender.
3. Served over mashed potatoes.