- Shea Butter's Anti-Aging Benefits
- By Dr. Robyn Tisdale Scott
Research shows that there are
two different kinds of aging. They are called Intrinsic and Extrinsic.
Intrinsic is the normal process of aging, and usually begins
around our mid 20's.
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Aging of this kind causes collagen
production to slow, and the elasticity of our skin to lessen.
Extrinsic aging is aging that is caused by outside or external
factors. Some of the things that cause premature and extrinsic
aging are the sun, smoking, repetitive facial gestures, and much
more. Luckily, we are finding more and more that we can prevent
extrinsic aging and get rid of the signs of aging effectively.
There are some very important
things you can do to take care of your skin and make sure that
you are protecting it from signs of aging. Keep your skin hydrated
and supple with a great moisturizer. Organic Shea Butter is a
moisturizer, but studies show that it can do much more. It actually
has anti-aging properties which fight lines and wrinkles, dull
skin and dryness. This will help immensely in the fight against
aging. Shea Butter contains Vitamins A and E, and is a great
source of specific healthy fats and acids which are great for
your skin. In fact, some studies show that you can tell a difference
in the way your skin looks in just 4 to 6 weeks. Smoother, softer
and supple skin can all be achieved with Shea Butter, and it
also protects your skin from the sun. |
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Speaking of the sun, it's one
of the main causes of premature aging. Everyone seems to want
that great golden tan, but later in life they are paying for
it. The sun can cause your skin to have a leathery, rough texture,
and it can also cause wrinkles and lines, and of course skin
cancer. Protecting your skin from the sun is an absolute necessity.
Along with smoothing on Shea Butter for protection, some things
you can do to protect your skin from the sun are:
• Wear a sunscreen with
a 30 SPF or higher.
• Don't stay in the sun
for extended periods of time.
• Make sure you smooth on
a great moisturizer before and after being exposed
to the sun.
• Wear a sun hat or umbrella.
You can also fight the signs
of aging by quitting smoking. Smoking reduces the blood circulation
to the skin and starves it of blood and oxygen. This can have
several effects including deep lines and wrinkles, wrinkles around
the lips and mouth, a yellowish or gray and unhealthy skin complexion,
and a leathery appearance of the skin. In fact, it's fairly easy
to tell if someone is a smoker just by looking at their face
and their skin. Quitting smoking, or staying away from second
hand smoke will most definitely benefit your skin.
Eating the proper amount of fruits
and vegetables each day will help your skin stay healthy and
young looking. There are essential vitamins and nutrients which
your skin needs to maintain it's healthy look, and many of these
come from fruits and veggies. Experts recommend 4 servings of
fruit and an unlimited serving of vegetables per day. Eating
right will help stop extrinsic aging. Make sure to drink plenty
of water as well. Shea Butter, the right diet and nutrition and
keeping the sun off of your skin will all help you fight the
signs of aging.
(c) 2008, Purely Shea. All rights
reserved. |
Beauty Secrets of the World
