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Here are popular recipes for
detox bath:
Ginger Bath
Ginger is known for its strong
flavor. And it's good for your health too. This recipe is perfect
for people who can't stand the taste of ginger ale or ginger
tea. Ginger used in your bath has almost the same effects as
taking it orally. To prepare this bath, you need one-fourth cup
of freshly grated ginger. In the absence of such, ginger powder
will do. About 2 tablespoons is enough. If you're using grated
ginger, put it in a cheese cloth or a muslin bag. Dip the bag
into the bathtub filled with warm water. Using the powdered ginger
is much easier. Just sprinkle the same amount into your bath.
Then you can soak in it for forty minutes. Add hot water continually
to keep your bath warm.
Epsom Salt and Baking Soda
Salt can't be added to food too
much. As for your bath, you can be generous with it. Use Epsom
salt, not regular salt. Add some baking soda and you have the
simplest detox bath around. The ratio is two cups baking soda
to a cup of Epsom salt. Both baking soda and salt are rich in
minerals that help in the detoxification process. Adding these
two ingredients in the right quality would make the water silky.
And it would leave your skin smooth and velvety. It is possible
to add glycerin into the solution to keep your skin moist as
salt may have a slight drying effect. Drops of essential oils
can also be added for fragrance. |
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