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Home >> Lifestyle: Cooking Basics:

Stocking Up For An Emergency List

Here is a checklist for the basics that you should have stocked for emergencies. You should have enough supplies for at least 4 days. Check your supplies monthly so you can replace water and other items as needed.

  • Battery operated radio
  • Flashlight
  • Extra batteries
  • First Aid Kit
  • Canned or dried foods
  • Can opener
  • Paper plates, cups and eating utensils
  • Water at least 3 gallons per person keep in tightly closed containers such as milk jugs. Before storing water treat it with chlorine bleach to prevent growth of microorganisms. Use liquid bleach that contains 5.25 percent sodium hypochlorite and no soap. Stir in 4 drops per quart of water. Label the water and keep them in a cool dark place. Or you can buy bottled water.
  • Canned Juices
  • Fire Extinguisher
  • Candles
  • Matches in a water proof container
  • Blankets or sleeping bags
  • A camp stove or non electrical cooker that can be used indoors along with extra fuel
  • Necessary medications
  • A pail with a cover or large garbage bags (can act as a portable toilet)

Related Information
 
Make Your Own Mixes and Save 50-90%
Making your own mixes is also ideal for camping, unexpected company, emergencies, or gifts. Useful homemade gift baskets are always appreciated for bridal showers, birthdays, Christmas, and more. >>read more

KITCHEN TOOLS
  1. Emergency Kitchen Substitutions
  2. Homemade Egg Substitute
  3. Converting Recipes To Lowfat
  4. Safeguarding Your Food
  5. Measurement Conversion Table

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Q: How much cholesterol-lowering power can I expect from one bowl of oatmeal a day?

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RECIPES
Mediterranean Baked Fish

Mussels with Lemon and Herbs

Spicy Gazpacho

Spinach Pesto Pasta

Lemon Basil Pesto

Baked Summer Fruit

Quinoa: The Versatile Grain

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