Feel Good Naked
How confident are you when it
comes to being naked? Sadly, a lot of women agonise about their
bodies and revealing all can be a traumatic experience. If you
are looking for tips, tricks and beauty secrets to help you make
the most of your natural beauty and feel good naked, you've come
to the right place.
Number one of all the beauty
secrets is this, if you want to feel good naked you must be happy
in your own skin.
To help you achieve this, look
after your skin to bring out its natural beauty. Exfoliate regularly
to remove dead skin cells and give your circulation a boost,
this will encourage new skin cells at the same time. Encouraging
new skin cells will give your skin a younger, fresher look.
Always moisturise using a good
moisturiser and pay special attention to dry areas such as elbows,
knees and feet. Take your time and massage the moisturiser right
into your skin. Massaging not only helps your circulation it
also helps to smooth out bumps and wrinkles and will enhance
your natural beauty. Olive oil, an old-fashioned beauty secret,
will give your skin a luxurious look as well as making it soft
and supple to touch. As the surface of your skin improves and
you get to know your body better you will begin to feel good
Remove unsightly hairs from your
legs, under your arms and tidy up your bikini line, or go the
whole hog and go for a Brazilian wax.
You probably already know that
eating a balanced diet to maintain healthy skin from the inside
will benefit your natural beauty. Oily fish and vegetables will
do wonders for your nails, hair and teeth as well as providing
fish oils and vitamins for your skin and is a beauty secret worth
Your hair is your crowning glory
especially if you want to feel good naked, have it trimmed regularly
and keep it clean, well conditioned and healthy.
A quick fix beauty secret to
feel good naked is to decide which your best asset is and show
it off to the best advantage. Stand naked in front of a tall
mirror and take a good, long look at yourself.
Standing straight on is not always
the best pose, experiment by turning slowly and watching how
your contours change. Standing side on can be a lot more flattering
and compliment your natural beauty. Stand up straight and lift
your sternum (breastbone) arch your back slightly so that your
bottom sticks out a little bit but not too much.
You can make yourself look slimmer
by stretching your body into a bow shape and being careful not
to stoop or scrunch yourself up. Or stand slightly side on to
the mirror placing one leg in front of the other; this will give
you a very sexy shapely outline indeed.
Or try lying on your stomach
propped up by your elbows, this accentuates the curve of your
back and the shape of your breasts and at the same time minimises
The idea behind the above beauty
secrets is to create an illusion, flatter your natural beauty
and help you to feel good naked.
A good tip is to spend as much
time as you can actually being naked, this will get you used
to seeing yourself naked and the more you see yourself naked,
the more being naked will feel natural to you.
Remember to stand up straight
and stretch your body to make yourself look slimmer. It also
helps if you master the art of walking by placing one foot in
front of the other, as though you are walking a tight rope, and
swing your legs from the hips. I've found this looks extremely
elegant and it will do wonders for your confidence.
Another good beauty secret is
to go for soft lighting, such as candles, tea lights or softly
coloured light bulbs if you haven't got a dimmer switch, and
make sure the lighting is behind you. This not only has a slimming
effect - it will also help to soften your outline and give you
a sexy glow.
A soft glow rather than harsh
lighting will give your skin an even tone and minimise the appearance
of any blemishes.
One of the best beauty secrets
I know is taking regular exercise to help keep your body toned
and supple, a thirty-minute walk three times a week will pay
many benefits. Walk at a speed that gets your heart rate up,
this will oxygenate your blood and improve your skin, as well
as your muscles and heart. Don't walk so fast that you can't
have a conversation at the same time.
A toned and balanced body is
extremely beautiful and will make you look and feel good naked,
and you dont need an hourglass figure to achieve this. Add quality
to your movements with muscles that are long and toned and you
will appear more balanced and beautiful.
Finally, the best way to feel
good naked is to have confidence in yourself. If you don't feel
it, fake it until you do. Get to know your own body and accept
yourself for who you are and how you look.
We are all individuals and there
are no set rules for everyone. Watch other women and notice how
they move, what looks good and what doesn't. You can learn a
lot by watching others.
Someone who is happy in her own
skin and behaves in a confident manner is extremely attractive
and sexy, regardless of her body shape.
How you feel about yourself is
what really counts because this will show in your eyes and natural
beauty will radiate from you.
Relax and enjoy yourself - love
the way you look - if you do then others will too.