This ensures that every cell
in the body receives more oxygen and nutrients while at the same
time waste material is removed more effectively through the corresponding
increase in lymph flow. Not unlike changing the old oil and filter
in your car for a newer filter with clean oila service
for the body.
It is quite an experience to
feel the deeply relaxing, penetrating heat from the basalt stones
alternating with the toning and refreshing coolness of the marble
stones. The use of extremes of temperature has long been scientifically
and medically proven to be of benefit to the body. Those who
wish to relax and tone their muscles with a minimum of effort
see this in the use of ice packs for muscle trauma and the use
Stone massage makes you feel
deeply relaxed, allowing you to let go of all the stress that
is held within your body. It is really an amazing experience
to offer to the ones you love!
Those experiencing a hot stone
massage will notice a healing improvement of the following symptoms:
* Muscular aches, pains, sprains,
* Poor circulation
* Rheumatic and arthritic conditions
* Back pain
* Stress, anxiety and tension
How to incorporate aromatherapy?
The wealth of combining both! Adding aromatherapy to your hot
stone treatment is easy and has an amazing affect on your clients'
mood and physical well-being. For instance, try the following
recipe to alleviate muscular pain and aches:
Prepare your blend into a 2-oz
bottle. Pour the essential oils first and then add the vegetable
oil. Apply the oils first on the body and then apply or/and massage
with the hot stones.
Muscular Aches Pain
* 7 drops of Birch
* 6 drops of Ginger
* 6 drops of Peppermint
Do you have to be a professional
to perform a Hot Stone Treatment? I strongly encourage you to
learn more about treatments like this and pursue training. The
classes are fun and very informational. Visit the Last Stone
Therapy website to read more.