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Nutrient value
Fruit spreads have a high sugar
content and provide mainly calories (55 to 70 per level tablespoon).
They should be used sparingly by persons concerned about weight
control or sugar consumption.
Low-sugar fruit spreads can
be prepared from special recipes using non-nutritive sweeteners
and gelatin or pectin substitutes. However, these products must
be refrigerated or frozen to prevent spoilage because non-nutritive
sweeteners cannot preserve fruit like sugar can.
Essential ingredients
Pectin is necessary for thickening
or gel formation. It is present naturally in fruit and also is
commercially available in powdered or liquid form.
Pectin is formed from protopectin
as fruit ripens, or as underripe fruit is cooked. All fruits
have some pectin. Apples, crabapples, gooseberries, citrus peel
and certain plums contain large amounts of pectin.
Other fruits, like blueberries,
straw-berries, cherries, or huckleberries, contain little pectin
and will thickenonly if combined with fruit rich in pectin, or
combined with powdered or liquid pectin.
Most recipes call for powdered
or liquid pectin. Fresh pectin should be purchased yearly; old
pectin may result in poor gels. Spreads made without added pectin
require longer cooking and yield less product.
Acid must be present in sufficient
amounts for a gel to form. If natural acid is lacking, lemon
juice or citrus fruit is added. Commercial pectin products contain
organic acids, like fumaric acid.
Sugar helps gel formation, adds sweetness, and acts as a preservative.
Corn syrup can be substituted for half the sugar. A light-colored,
mild-flavored honey can be used inplace of one-third of the sugar.
Too much honey or corn syrup will mask the fruit flavor and affect
gel formation.
Start with tested recipes
For best results, always use
tested recipes from a reliable source. Measure ingredients carefully
and follow the directions exactly. Do not change the amount of
sugar or fruit. Do not substitute one type of pectin for another.
If you want a larger yield,
prepare the recipe twice or as many times as necessary. Do not
double the recipe since the larger quantity may not cook to the
proper stage in the time suggested in the recipe. Likewise, do
not cut the recipe in half.
Many people prefer to make uncooked
or freezer jams because they are quick and have a more pronounced
fresh fruit flavor. Recipes for freezer jams are included with
most pectin products. Be sure to follow the recipe exactly.
Use standard jars and lids
Half-pint canning or jelly jars
and selfsealing, two piece lids are recommended. Check jars for
cracks or chips and check lids for dents or rust; these defects
may cause sealing failures. Prepare the lids and bands according
to the manufacturer's directions.
To sterilize empty jars, put
them right side up on the rack in a boiling water canner. Add
hot (not boiling) water, filling jars and canner to 1 inch over
tops of jars. Heat till water boils, then start timing. Boil
for 10 minutes if your county's altitude is less than 1000 feet
or for 11 minutes if altitude is over 1000 feet. Remove and drain
jars one at a time. Leave hot water in canner for processing
filled jars.
Preparing sweet spreads with
added pectin
Carefully follow the recipe
and measure exactly. The method and order in which ingredients
are combined depend on the type of pectin. Have jars and lids
ready before starting to cook fruit mixture.
Success in jelly and jam making
depends on proper cooking and accurate timing. Jelly should be
boiled rapidly, not simmered. Begin counting time when the mixture
reaches a full rolling boil, one that cannot be stirred down.
Pour hot mixture into sterile, half-pint jars leaving 1/4 inch
head-space. Wipe jar rim with clean, damp cloth; place hot metal
lid on jar with sealing compound next to glass and screw band
down firmly.
Process all fruit spreads
To prevent mold growth, flavor
loss,change of color, and surface darkening, all cooked fruit
spreads must be heat processed. Because of the risk of harmful
mold contamination, paraffin seals are no longer recommended
for sweet spreads.
To heat process, place jars
in water bath canner filled with hot water. Water should be 1
inch over jar tops. Heat to boiling, then begin timing. Process
half-pints in covered canner for 5 minutes if altitude is less
than 1000 feet, or for 10 minutes if altitude is above 1000 feet.
Remove jars from canner and
place on a rack or folded cloth away from drafts. Do not tighten
the screw bands. When jelly has cooled completely, check seals
by pressing on the center of the lid. The lid should be curved
downward. If lid is down and will not move, jar is sealed.Refrigerate
any unsealed jars.
Remaking soft jellies
Overcooked jelly cannot be redone,
but jellies that are too soft sometimes can be saved by recooking.
Have clean jars and new lids ready before starting.
To remake with powdered pectin:
Measure 4 cups of jelly; set aside. In a large saucepan combine
1/2 cup water, 1/4 cup sugar, 2 tablespoons bottled lemon juice,
and 4 teaspoons powdered pectin.
Heat to boiling, stirring constantly.
Add 4 cups jelly and bring to a rolling boil over high heat,
stirring constantly. Boil hard 30 seconds. Remove from heat,
quickly skim off foam and fill sterile jars with jelly, leaving
1/4 inch headspace. Wipe jar rims. Adjust new lids and heat process
in boiling water canner as directed.
To remake with liquid pectin:
For each quart of jelly, have ready 3/4 cup sugar, 2 tablespoons
bottled lemon juice, and 2 tablespoons liquid pectin. Measure
4 cups jelly into large saucepan and bring to a boil over high
heat, stirring constantly. Remove from heat and quickly add the
sugar, lemon juice and pectin. Bring to a full rolling boil,
stirring constantly.
Boil hard for 1 minute. Quickly
skim off foam and fill sterile jars with jelly, leaving 1/4 inch
headspace. Wipe jar rims. Adjust new lids and process in boiling
water canner as directed.
Fruit Spread Recipes
Apple Butter Yield: 8 to 9 pints
* 8 pounds apples
* 2 cups vinegar
* 2 cups sweet cider
* 2 1/4 cups sugar
* 2 1/4 cups brown sugar
* 2 tablespoons ground cinnamon
* 1 tablespoon ground cloves
To prepare pulp, quarter and
core apples, but do not peel. Cook apples slowly in vinegar and
cider until tender. Press fruit through a strainer or food mill.
To prepare butter, put apple
pulp in a large kettle. Add sugar and spices. Cook slowly until
thick, about 1 hour, stirring frequently. To test for doneness,
remove a spoonful and hold it away from steam for 2 minutes.
If apple butter remains mounded on the spoon, it's done. Or,
spoon a small quantity of apple butter onto a plate. When a rim
of liquid does not form around the edge of the butter, it has
been cooked adequately and is ready for canning.
Immediately fill sterile, half
pint or pint jars, leaving 1/4 inch headspace. Wipe rims, adjust
lids and process in a boiling water canner for 5 minutes if at
altitudes of less than 1000 feet, or for 10 minutes if altitude
is above 1000 feet.
Orange Jelly Yield: About 6
half-pints
* 12 ounces frozen orange juice
concentrate, thawed
* 2 1/2 cups water
* 1 box powdered pectin
* 4 1/2 cups sugar
Mix juice and water in saucepan.
Add pectin and bring to a boil. Add sugar all at once. Bring
to a full rolling boil, stirring constantly. Boil hard for 1
minute. Remove from heat and skim off foam with a metal spoon.
Immediately fill sterile jars, leaving 1/4 inch headspace. Wipe
rims, adjust lids and heat process in a boiling water canner
for 5 minutes if at altitudes of less than 1000 feet, or for
10 minutes if altitude is above 1000 feet.
Freezer Strawberry Jam Yield:
About 6 half-pints
* About 1 quart fully ripe strawberries
* 4 cups sugar
* 3/4 cup water
* 1 box powdered fruit pectin
Sort and wash fruit; remove
stems and caps; crush berries with potato masher or by pressing
through a strainer. If using a food processor, pulse or chop
only; do not puree. Measure 2 cups crushed strawberries into
a large bowl. Add sugar, mix well and let stand. In a small saucepan,
combine water and pectin. Bring to a boil and boil 1 minute,
stirring constantly. Remove from heat and stir pectin mixture
into fruit mixture. Continue stirring about 3 minutes. A few
sugar crystals will remain. Quickly ladle into freezer containers.
Wipe off top edge and cover at once with tight lids leaving 1/4
to 1/2 inch headspace. Let stand at room temperature for 24 hours.
Freeze for long-term storage, or refrigerate and use within 3
weeks.
Typical Jelly Problems And
Causes
|
Problem |
Causes |
Prevention |
Contains glasslike
particles
or crystals. |
1. Sugar may not have
dissolved
completely due to undercooking.
2. Long, slow cooking may have
resulted in too much evaporation
of water.
3. Undissolved sugar, which was
sticking to the pan, washed into the jelly as it was poured.
4. If grape jelly, the crystals may be tartaric acid,
a natural substance
in grapes. |
1. Time cooking accurately.
- 2. Jelly should be boiled
rapidly,
not simmered.
3. Ladle jelly into jars instead of pouring it. Or, carefully
wipe side of pan free of sugar crystals with a damp cloth before
filling
jars.
|
|
Problem |
Causes |
Prevention |
|
Lacks flavor. |
- 1. Fruit was not ripe enough.
-
- 2. Jelly stored too long.
-
- 3. Storage area was too
warm.
|
1. Use full flavored, tree-ripened
fruit.
2. Jelly should be eaten
within 1 year.
3. Storage area should
be cool, dark, dry. |
|
Problem |
Causes |
Prevention |
|
Weeping |
1. Syneresis or weeping
usually occurs
in quick-setting jellies and is due to amount of acid and quality
of pectin in the fruit.
2. Storage area was too
warm. |
- 1. Follow reliable, tested
recipe. Use only 4 to 6 cups of juice per batch. Do not alter
the recipe.
-
- 2. Storage area should
be cool and dark.
|
|
Problem |
Causes |
Prevention |
|
Cloudy. |
- 1. Fruit was too green.
-
- 2. Fruit may have been cooked
too long before straining.
-
- 3. Juice may have been
squeezed from fruit.
4. Jelly poured into jars too slowly.
-
- 5. Jelly mixture was allowed
to stand before it was poured into jars.
|
- 1. Fruit should be firm
but ripe.
-
- 2. Fruit should be cooked
only until tender.
3. To obtain the clearest jelly possible, let juice drip
through cotton flannel bag, but do not squeeze.
-
- 4. Work quickly.
-
- 5. Immediately fill and
seal jars.
|
|
Problem |
Causes |
Prevention |
|
Bubbles. May
denote spoilage. |
- 1. If bubbles are moving,
jelly is spoiled; usually the airtight seal has been broken. (Do
not use.)
-
- 2. If bubbles are standing
still, utensil from which jelly was poured was held too far from
top of jar or jelly was poured slowly and air wastrapped in the
hot jelly.
|
1. Use sterilized jars.
Fill jars while jelly is boiling hot. Heat process as directed.
Test seals before storing.
2. Hold pan or ladle close
to jar and pour quickly. |
|
Problem |
Causes |
Prevention |
Mold.
(Do not use.) |
Jelly was not processed
properly to insure airtight seal. |
- Use sterilized
jars. Fill jars while jelly is boiling hot. Heat process as directed.
Test seals before storing.
|
|
Problem |
Causes |
Prevention |
|
Tough or stiff. |
- 1. Too much pectin in fruit.
-
- 2. Jelly was overcooked.
-
- 3. Too little sugar, so
mixture had to be cooked too long to reach jellying stage.
|
- 1. Use riper fruit.
-
- 2. Cook jelly for recommended
time. Time accurately. Do not alter method.
-
- 3. Measure sugar accurately
and use amount specified.
|
|
Problem |
Causes |
Prevention |
Fermented.
Spoilage evident.
(Do not use.) |
- Yeasts grow
on jelly when seal is not airtight.
|
Sterilize jars
before using. Fill jars while jelly is boiling hot. Heat process
as directed. Test seals before storing. |
|
Problem |
Causes |
Prevention |
|
Dark on surface. |
Harmless browning
reaction due to enzymes naturally present in fruit. |
- Eliminate air
from the jar by heat processing so that the reaction wont
occur.
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