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3. Drinking plenty of spring
water as it's free of chemicals and all natural. Spring water
was created with the help of the Earth's electromagnetic field
so it contains all the necessary ingredients needed to replenish
the body's energy.
4. Rosemary And Sage - This
has been used for hundreds of years in the Mediterranean region
of Europe. Using rosemary and sage together helps stimulate the
hair follicles and conditions the scalp. Boiling the same amount
of sage and rosemary together will create the solution needed.
Take this solution and strain the liquid and then put it into
your favorite shampoo. This is used only as a shampoo and is
not to be taken internally.
5. Dandruff is a major hair
problem. To get rid of it, soak 2 tablespoons of fenugreek seeds
in water overnight. Make a paste of the soaked fenugreek and
apply it on the scalp. Leave it on the scalp for about half an
hour and then wash it off properly. It works wonder on dandruff.
6. We all know the healing and
moisturizing properties of Aloe Vera, but Native Americans considered
this to be a potent way to prevent hair loss.
The most common recipe is to
add Aloe vera with coconut milk and wheat germ oil which is then
to be used as a shampoo. It is said to clean out hair follicle
pores as well as maintaining the perfect pH balance, which promotes
strong hair growth.
7. Take the time out to relax
and rejuvenate yourself; take the stress out of your life even
for a little while. Using meditation or even a few moments of
silent reflection is recommended at least once a day. Some CD's
you might want to try are meditation and stress management ones
from Ziravie which includes simple and practical techniques.
8. Amla Oil - This is one of
the oldest and best hair conditioners still in use today. You
can buy amla oil or you can make it by boiling amla in coconut
oil. Once you have the oil, rub it in your hair all the way to
the roots. Leave in for couple of hours, then shampoo out. |