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Fun
Experiments To Do On Your Brain - Ready for some fun experiments on your
brain? Don't worry, you can try these at home. They are perfectly
safe, and they will help you demonstrate brainpower....>
more
Understanding and Managing The Impact
Of Childhood Sexual Abuse On Adult Intimate Life
- It is remarkable the degree to
which some persons are unaware themselves of the impact of childhood
sexual abuse on current adult intimate life. Further, some persons
may as yet be unaware that certain childhood experiences may
in fact have been sexually exploitive and abusive... >
more
- A Different Perspective on Overeating
- Overeating is
so easy to do, and it is becoming a way of life for lots of people.
Some see this as an addiction or a disease. Overeaters Anonymous,
for example, addresses the problem as an addiction. Physicians
see it as an eating disorder. I see it differently. I see it
as disordered eating, and while that seems like semantics it
is not...>
more
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Stress Got You Down? Put Sleep
at the Top of Your To-Do List
- To do today: work projects, school activities, sports practice,
music lessons, neighborhood meeting, household chores, and family
time. Oh -- and somewhere on your list, try to find time for
a good night's sleep.... >
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Natural
Treatments For Anxiety -
Natural treatments for anxiety such as meditation and hypnotherapy
are gaining in popularity amongst sufferers of common stress
as well as more serious anxiety disorders.
While drugs and supplements can
promise some effectiveness in treating anxiety, holistic methods
can help you to make an overall reduction in stress through long-term
lifestyle changes... read
more |
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The
Diagnosis Myth -
Although I risk dissension by doing so, I must say something
that I think many of us in the mental health community have acknowledged
for quite some time: every single diagnosis of a mental disorder
is fallible.... read
more |
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More Great Reads
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- Trauma
And Worry
Every system in your body is
affected by worry. Raising blood pressure, increasing blood clotting,
high cholesterol, headaches, back pain, stomach aches, constipation
and much more.. What should you do? read more... read
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