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Plenty of egg or cheese dishes to satisfy your taste buds.

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Egg Salad with White Beans This healthful combination of eggs, white beans and olives has a deliciously Mediterranean flavor and tastes great on whole-wheat toast with romaine lettuce. Yield: 4 servings (2 1/2 cups egg salad mixture). [recipe] Egg and Vegetable Salad Sandwich Egg salad full of crunchy, colorful vegetables and olives, heaped over baby spinach leaves on top of a square of whole-grain pumpernickel or black bread. Yield: 4 [recipe] Spinach and Red Pepper Crustless Quiche Spinach and red pepper quiche. Yield: 4 [recipe] Greek Frittata This Greek frittata uses my father’s “eggs plus two” model, but with more egg whites than whole eggs. Yield: 2  [recipe] Sesame-Ginger Frittata with Broccoli and Shrimp Instead of the ham or other forms of pork so often found in frittatas, this Asian-style version uses shrimp and other, more healthful ingredients. Yield: 4 [recipe]  Eggs with Pasta Together, the ingredients for this dish create a colorful composition comprised of the egg’s bright yellow, the red of the tomatoes, the green of the herb and the creamy ivory of the grated cheese. Yield: 2 [recipe] Chili Omelet To use up leftover meat, this hearty omelet, is always a hit. Yield: 1 [recipe] Pizza Eggs Very tasty egg dish! Tastes like pizza. Yield: 1 [recipe] Chive Mashed Potatoes with Cream Cheese A delicious way to get your dose of fiber. Yield: 8 [recipe] Fennel and Red Grapefruit Salad with Asiago Cheese This gem is an elegant yet simple combination of grapefruit sections, fennel wedges and shards of savory Italian Asiago cheese, dressed with a drizzle of olive oil. Yield: 4 [recipe] Cream Cheese and Mushroom Enchiladas Quick Mexican style dish that's full of flavor. Yield: 4-5 [recipe] Italian Cheese Toast A delightful snack or perfect companion for a pasta dinner. Yield: 8 [recipe] Cheesy Pasta with Spinach and Tomato This recipe combines whole-wheat pasta with Parmesan cheese, spinach and cherry tomatoes. It’s comforting and easy to prepare. Yield: 6 [recipe] Readers' Cooking Tips & Recipes     Share your Recipes Discuss Cooking in our Forum Have a Cooking Question? Talk About it in our Forum     Tweet

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