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Nutrition
Wise
Weekly question and answer
column by Karen Collins, a registered dietitian, providing short,
specific answers about current issues in nutrition and health.
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- The Fruitarian Diet
- A raw-food/fruitarian diet
makes you beautiful and pure inside and out. It leads to the
clearest use of your mind -- it greatly enhances your mental
abilities.
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- Nutrition and the Athlete - Fueling
your Sport
Dietary plans that provide the most efficient energy sources
will help to fuel the athlete for success. A diet built around
high levels of complex ...
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- Nutrition - Healthy Eating - Getting
Past The Afternoon Slump By ...
If you usually resort to candy or coffee to pull you through
the rest of your day,you may want to try some of these healthy
alternatives to keep you going.
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- Healthy Eating For Life - Weightloss
A successful and long-term weight management plan involves moderate
eating and regular exercise. Be sensible. It took you a while
to put on the weight, it will also take time for the weight to
come off.
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- The Healing Power of Your Next Meal
By developing a healthy nutritional lifestyle we can bring
a balance and harmony back to our human existence and it can
begin with the next meal you eat.
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