- Dermatitis
and Eczema
- By: John Moore
Clear Skin Remedies
Maybe the first question you
asked yourself after the doctor diagnosed your condition was,
"Why me ? Why do I have to suffer the redness and irritation
of dermatitis ? Why do I have to suffer the itching and dryness
of eczema ?"Your doctor is perhaps best qualified to answer
that question, difficult as it can be, but it may help to know
that you're not alone. Millions of other people suffer from some
form of dermatitus every year.
The following tips are designed
to help those with diagnosed conditions of eczema or dermatitis
control the itching and dryness that accompany these afflictions
:
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Beware Of Dry Air
Dermatitis is aggravated by dehumidified
air, especially during winter months when forced-air heat circulates
in the home. Since dry air tends to aggravate the itching of
eczema or dermatitis, keeping indoor air moist should be a primary
concern of sufferers and their families. You can counter dry
air with a good humidifier, but you really need a big unit to
do any good. If you sleep next to it however, that's ok. Put
it next to your bed. |
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Like It Lukewarm.
While some experts feel excessive
bathing can aggravate the condition, others feel that regular
baths reduce the chances of infection and help soften the skin.
Taking these different opinions into account, the safest thing
to do is to bathe regularly but use lukewarm water. Not too hot,
yet not too cold.
Go For Grease.
Regular soap need not be avoided
in your bath as long as a moisturiser is applied after its use
to keep the skin from drying out. A number of after-bath emollients
(greases) are available over the counter. If your skin still
seems dry after using one of these products, move up to heavier
creams or ointments.
Take An Oatmeal Bath.
For an additional soothing treat,
add colloidal (fine powder) oatmeal to the bath water. You can
even use oatmeal as a soap substitute. For the bath, pour colloidal
oatmeal (from your pharmacy) into a bath of lukewarm water. For
use as a soap substitute, wrap the oatmeal in handkerchief, tie
it with a rubber band, dunk it in the water, wring it out, and
use as you would a normal washcloth.
Take Comfort In Cotton.
Cotton clothing worn next to
the skin is much better than either wool or polyester. Avoid
synthetics or itchy fabrics, as well as tight or badly fitting
clothes. In addition to looking tacky, such clothing can trigger
itching.
Compress To Soothe.
Cold wet dressings can help soothe
and relieve the itching associated with contact dermatitis. Try
cold milk instead of water, it seems to be a lot more soothing.
Cool With Calamine.
Calamine lotion is good for many
types of rashes that ooze and may need to be dried out. Also,
calamine lotion with menthol or phenol added to it can be purchased
over the counter from the pharmacy. This seems to help itching
better than calamine lotion alone.
Beware Of Body Lotions.
Sometimes baby lotions aren't
the best thing for childhood eczema. They have a high water content,
and that can further dry and irritate the skin as evaporation
takes place. Use creams or ointments instead.
Wash Once, Rinse Twice.
When it comes to doing the laundry
for people with eczema or dermatitis, make sure the detergent
is washed out thoroughly. Don't use too much detergent, and always
rinse the clothes at least twice.
Thank you for reading this article.
I hope it has been helpful. |