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Love your liver- cleanse, detoxify
and strengthen it, allowing, in turn for your internal system
to perform at optimum levels.
Try some of these liver detox
recipes:
Recipe 1:
Drink this mixture first thing
in the morning for 10 days continuously.
Ingredients:
1/2 cup of warm water
2 tbsp of pure lemon juice
1 tbsp of olive oil
1 tbsp of black-strap molasses
some cayenne pepper
Recipe 2:
This is a good breakfast drink
and probably the best liver cleansing tonic.
Ingredients:
1 carrot
1/2 beetroot
1 stick celery
1 cucumber
Method:
1. Thoroughly wash all vegetables.
2. Peel and dice the carrots
and beetroot.
3. Dice the celery and cucumber.
4. Pass all vegetables through
a juicer.
5. Drink the juice within a
half hour
Did you know, you
can detox
without a major diet overhaul by adding certain substances to
your diet? An herbal fiber supplement designed for cleansing,
for example, can help detoxify your digestive system and colon
by sweeping out potentially harmful wastes and toxins naturally. |
