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COOKING BASICS

 

A handy online conversion table for both Imperial and Metric Measurements as well as a Common Equivalents Chart from the USDA Nutrient Data Laboratory.

Measurement Equivalents

  • 1 tablespoon (tbsp) = 3 teaspoons (tsp)
  • 1/16 cup (c) = 1 tablespoon
  • 1/8 cup = 2 tablespoons
  • 1/6 cup = 2 tablespoons + 2 teaspoons
  • 1/4 cup = 4 tablespoons
  • 1/3 cup = 5 tablespoons + 1 teaspoon
  • 3/8 cup = 6 tablespoons
  • 1/2 cup = 8 tablespoons
  • 2/3 cup = 10 tablespoons + 2 teaspoons
  • 3/4 cup = 12 tablespoons
  • 1 cup = 48 teaspoons
  • 1 cup= 16 tablespoons
  • 8 fluid ounces (fl oz) = 1 cup
  • 1 pint (pt) = 2 cups
  • 1 quart (qt) = 2 pints
  • 4 cups = 1 quart
  • 1 gallon (gal) = 4 quarts
  • 16 ounces (oz) =  1 pound (lb)  
  • 1 milliliter (ml) = 1 cubic centimeter (cc)
  • 1 inch (in) = 2.54 centimeters (cm)

 

Metric Conversion Factors

 

Multiply

By

To Get

     

Fluid Ounces

29.57

grams

Ounces (dry)

28.35

grams

Grams

0.0353

ounces

Grams

0.0022

pounds

Kilograms

2.21

pounds

Pounds

453.6

grams

Pounds

0.4536

kilograms

Quarts

0.946

liters

Quarts (dry)

67.2

cubic inches

Quarts (liquid)

57.7

cubic inches

Liters

1.0567

quarts

Gallons

3,785

cubic centimeters

Gallons

3.785

liters

KITCHEN TOOLS
  1. Emergency Kitchen Substitutions
  2. Homemade Egg Substitute
  3. Converting Recipes To Lowfat
  4. Safeguarding Your Food
  5. Measurement Conversion Table

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