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- How To Prepare
Mushrooms
- BY THE MUSHROOM
COUNCIL
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Here are
some easy methods for cooking mushrooms. Fresh mushrooms are
truly a cook's best friend. Whether you need just a little something
to dress things up or add a whole new dimension of flavor, your
answer is mushrooms.
Basic Preparation: There is no need to
peel mushrooms. The only trimming they may need is the stem end,
if it's dry, or the tough stem portion of Shiitakes or the root
of the Portabella. All other mushroom stems may be prepared along
with the caps.
Mushrooms can
be sliced thick or thin, cut in quarters, coarsely or finely
chopped using a sharp knife. For slicing or chopping large quantities,
use a food processor with the slicing or wing blade attachment.
If a recipe
calls for just caps, twist stems loose or separate them from
the caps with the tip of a knife.
Sautéing: (The most popular
way to cook mushrooms) For each eight ounces of mushrooms, melt
one tablespoon butter or heat one tablespoon of oil in a large
skillet. Add mushrooms. Cook and stir until golden and the released
juices have evaporated, about five minutes. Don't overcrowd the
skillet or the mushrooms will steam rather than brown.
Microwaving: Mushrooms cook extremely
well in the microwave. Simply clean and cook as follows: Put
eight ounces thickly sliced mushrooms in a microwaveable bowl
(no oil or butter needed); cover and cook on HIGH (100% power)
for two to three minutes stirring once.
Roasting: Place mushrooms in
a shallow baking pan, Toss with a little oil and roast in a 450
F oven, stirring occasionally until brown, about 20 minutes.
Use about one tablespoon of oil for each eight ounces of mushrooms.
Grilling or Broiling: (Preferred for larger
capped mushrooms like Portabellas and Shiitakes) Lightly brush
caps and stems with oil to keep them moist, and season with salt
and pepper. Grill or broil 4 to 6 inches from heat source for
4 to 6 minutes on each side, brushing again once or twice.
Seasoning: Mushrooms are very
similar to meats and other vegetables. Virtually any and all
seasonings go well with mushrooms. If serving as a side dish,
use seasonings compatible with the main dish.
Reprinted
with permission
For more
great recipes and information on mushrooms, please visit the
Mushroom Council at: http://www.mushroomcouncil.com |