Mind and Body
 
 

Weekly column for the week of: April 06, 2009
 
Nutrition Notes
 
by Karen Collins, MS, RD, CDN
For American Institute for Cancer Research
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New Efforts Needed as Cancer to Surpass Heart Disease

April is National Cancer Control Month and a good time to consider the options as we face predictions that by 2010 cancer will be the leading killer in the world. Experts say it will surpass heart disease and cause more deaths than AIDS, malaria and tuberculosis combined. In the United States, we can celebrate some long-awaited good news, but even here there is work to do.

For the first time since the late 1990s, both incidence rates and deaths rates from cancer have decreased in the United States. The falling cancer rates reflect declines in the three most common cancers in men (lung, colorectal, and prostate) and the two most common in women (breast and colorectal), as well as several other relatively common types.

A long way to go: Not all of the news is good, however, as incidence of some cancers increased. In men, this included cancers of the liver, kidney, and esophagus; in women it included cancers of the thyroid, pancreas, and kidney. Lung cancer trends stand out with large regional differences among women. Researchers suggest this relates to differences in state tobacco control programs affecting smoking rates.

Even where we’ve made progress in lowering cancer rates, this progress is not spread evenly through the population. Cancer incidence and death rates are highest among people with low socioeconomic status. Some underserved populations have less access to prevention, screening and treatment activities.

And although we currently see reduced rates of cancers of the colon, breast and uterus, risk of these and several other cancers is strongly weight-related. Experts say the impact of today’s rising obesity rates on increasing cancer incidence will probably not be seen for several years.

International news worse: A major force behind the expected soaring world cancer cases comes from other countries as populations increase and age. Cancer rates are especially predicted to rise in lower- and middle-income countries as people adopt western lifestyles, including reduced physical activity and diets higher in fat and sugar with fewer unprocessed plant foods. Obesity is becoming a problem in countries like India and China where it has traditionally been uncommon. Experts say that current tobacco use will be increasing cancer rates in developing countries for many years.

In low-income countries, much of today’s cancer is linked to chronic infections. Cervical cancer, for example, is a major cause of cancer deaths among women even though it is preventable and treatable. HIV-related cancers, as well as liver and stomach cancers also take a heavy toll.

Taking action: A comprehensive new report on policies and actions to prevent cancer estimates that approximately 20 percent of seven common U.S. cancers are preventable by staying a healthy weight. Also, Americans can make other lifestyle choices that reduce cancer risk, such as increasing physical activity, boosting vegetable and fruit consumption, and limiting alcohol and red meat consumption. Globally, the report estimates that one quarter to one third of some of the most common cancers are preventable through a healthy diet, physical activity and maintaining a healthy weight. In the United States, about one-third of the most common cancers could be prevented.

The report from the American Institute for Cancer Research identifies actions on many levels, from multi-national and national bodies, to local governments, businesses, schools and families that have evidence supporting behavior change. Which of these steps will help remain to be seen.

 
Nutrition Notes Column
Nutrition Notes Archives 2009
The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on the relationship of nutrition, physical activity and weight management to cancer risk, interprets the scientific literature and educates the public about the results. It has contributed more than $87 million for innovative research conducted at universities, hospitals and research centers across the country. AICR has published two landmark reports that interpret the accumulated research in the field and is committed to a process of continuous review. AICR also provides a wide range of educational programs to help millions of Americans learn to make dietary changes for lower cancer risk. Its award-winning New American Plate program is presented in brochures, seminars and on its Web site, www.aicr.org. AICR is a member of the World Cancer Research Fund International.

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