Mind and Body
 
 

Weekly column for the week of: September 14, 2009
 
Nutrition Notes
 
by Karen Collins, MS, RD, CDN
For American Institute for Cancer Research
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School Fundraisers: Supporting or Undermining Health Messages?

Fundraisers have been a part of school and extra-curricular groups for many years, and as budgets get tighter, that income becomes more crucial. Now government and health experts are increasingly calling us to stop and consider the long-term effects of basing most of these fundraisers on high-calorie foods with little nutritional value.

More than twice as many children, and more than three times as many adolescents, are now obese compared to 1980. Since childhood obesity lays the groundwork for development of diabetes, heart disease and some forms of cancer later in life, health experts say we need major changes in youth eating and activity patterns. A 2009 report from the American Institute for Cancer Research on policies that support healthier lifestyles to lower cancer risk includes a recommendation that schools provide healthy meals and restrict availability of unhealthy foods and drinks.

Chocolate candy, cookies and other high-fat bakery items are sold in fundraisers in 50 percent of elementary schools and 67 percent of high schools, according to the Centers for Disease Control and Prevention (CDC). The same survey reports that more than a third of states and school districts have policies prohibiting sales of "junk food" for fundraisers.

The Institute of Medicine (IOM) has issued a report on steps to improve the nutritional value of food in schools. Many schools now have wellness boards that support improvements in school breakfast, lunch and vending machine offerings in accordance with the IOM recommendations. Yet it’s not clear how many also follow the IOM recommendation to set standards for fundraising to offer only non-food products and foods that meet the nutrition standards for healthy school meals.

Some people believe that these restrictions go overboard because bake sales and other fundraisers occur too occasionally to make a difference. However, others say fundraisers add to an already excessive amount of high-calorie, low-nutrient foods available to children and teens, especially in the extra large portions commonly sold. Furthermore, many educators say that these sales contradict and undermine lessons about the importance of healthy eating. They suggest that fundraising with healthy foods and non-food items puts into practice healthy lifestyle messages.
One of the CDC’s Ten Key Strategies to Prevent Obesity in our schools is to ensure that students have appealing, healthy choices in foods and beverages offered outside of the school meals program. Healthful foods that could be offered in fundraisers include fresh fruit, nuts, trail mix and popcorn.

Just as important, many state health departments and health professional organizations have developed lists of non-food and healthy food fundraisers that are readily available on the Internet. Students might sell gift wrap and greeting cards, magazine subscriptions, plants, garden seeds and bulbs, holiday wreaths and decorations, calendars, and school spirit mugs and T-shirts. A variety of charity events can also make excellent fundraisers, some with potential side benefits promoting physical activity. These include walk-a-thons, bike-a-thons, fun runs, jump rope contests and read-a-thons, as well as services such as recycling, gift-wrapping and singing telegrams. Other events may offer more family or community involvement, such as rummage sales, holiday carnivals, talent shows, craft sales, family bingo nights and adult dances.
There is no single answer to the epidemic of obesity among youth and adults. But the CDC is calling on all of us in our communities to view fundraisers with the long-term picture in mind: "Use fundraising activities and rewards that support student health."

 
Nutrition Notes Column
Nutrition Notes Archives 2009
The American Institute for Cancer Research (AICR) is the cancer charity that fosters research on the relationship of nutrition, physical activity and weight management to cancer risk, interprets the scientific literature and educates the public about the results. It has contributed more than $87 million for innovative research conducted at universities, hospitals and research centers across the country. AICR has published two landmark reports that interpret the accumulated research in the field and is committed to a process of continuous review. AICR also provides a wide range of educational programs to help millions of Americans learn to make dietary changes for lower cancer risk. Its award-winning New American Plate program is presented in brochures, seminars and on its Web site, www.aicr.org. AICR is a member of the World Cancer Research Fund International.

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