Mind and Body
 
 

Home > Mind and Body > Personal Development: Feel Happy at Work
  Discussion Boards Free Newsletter Shopping Refer this page Readers Tips
How to Feel Happy at Work
7 Secrets of a "Thank God It's Monday" Workplace
 
by Roxanne Emmerich

What accounts for the difference between "Oh crap, it's Monday" and "Thank God it's Monday"? It's your happiness. And, for your own emotional and mental health, you need to feel happy at work.
 
It all boils down to seven habits that can change everything about the culture of your workplace.

1. Show up fully and commit with all your heart

At work, we think of home. At home, we think of work. Time to stop that. The first step toward a TGIM workplace is being present and accounted for at work. Thinking about being elsewhere leads to resenting where you are. While you are at work, commit to work with all your heart. This is what I call throwing your heart over the bar--committing 100 percent to the moment and task before you.

2. Communicate clearly

Use powerful and positive language about what you will do and the attitude you expect from others. If a TGIM workplace is your goal, take the time to make your communications clear on every level.

3. Go beyond the job description

Going beyond the job description happens when you pitch in and help others at work without expecting reward. Willingly share the load. If you're caught up on your tasks, help someone else who is crunching for a deadline. Instead of feeling like it's an extra burden, you will actually feel like you play a bigger role in your company than you ever did before.

4. Don't tolerate dysfunctional behaviors

Establish a zero-tolerance policy for talking behind another person's back. Then give each other permission to address conflict head-on, out loud, courageously and honestly. Create a trusting and open environment and watch the dysfunction ebb away.

5. Clean up your messes

Relationships are built on trust. Without that foundation, there is no basis for a relationship. We breach the trust each time we don't do what we said we would do. But here's the thing--that breach can be healed quickly IF you come back and clean up the mess. Acknowledge that the results are not okay then make a commitment to make things right and prevent a recurrence.

6. Live a life of profound service

Once you place yourself in the service of those around you--your family, your colleagues and your customers--every moment becomes imbued with purpose and significance. You will feel GOOD.

As you drive to work, begin thinking about how the work you do is serving others and contributing to their success and happiness. This is the essence of true service, and the key to a workplace that draws you happily back, Monday after Monday after Monday.

7. Celebrate

Every project consists of little steps and little victories along the way. Recognize and celebrate them in both large and small ways. Build a system of celebrations and rewards--quarterly, weekly, daily--and follow through like your company's life depends on it. Because, (psst) it does.

Acquire these seven habits and spread them through your workplace. Then be sure to notice the first Monday your hand reaches for the alarm--and you smile. You can love your job and feel happy at work if you follow these 7 secrets.

 
The Author:
 
Roxanne Emmerich is renowned for her ability to transform the "ho-hum" attitudes of leaders, executives, business owners and entrepreneurs just like you into massive results-oriented "bring-it-on" attitudes. To discover how you can get motivated and love your job again, check out her new book – Thank God It's Monday. Now, you can get a free sneak preview at: http://www.thankgoditsmonday.com/preview_the_book/
 
Column Posted: August 23, 2009

More Motivational Articles

Discuss This Topic

print this article

submit an article

refer this page to a friend
 
Beauty Secrets of the World
Page after page of beauty recipes and tips submitted by readers from around the world. Browse them all, add your own. Go there now
Related Links Related Books

Custom Search

Follow us on Twitter

Join us on Facebook

Related Articles

How to Boost Your Charisma

How to Feel Happy at Work

Optimize Your Fall Wardrobe

How to Keep Your Life in Balance At All Times

24 Secrets To Happiness

What?! Luck Comes from Hard Work

How To Create Lasting Change And Achieve Greater Success At Work

Work It Now! How Winners Deal with Adversity

click for more

Let's Talk!

click here

 

OUR NEWSLETTER
Enter your name and email address below to subscribe to our newsletter. It's FREE!
Name:
Email:
  Channel Guide
Skin Care
Hair Care
Body Care
Eye Care
Dental Care
Massage Oils
Hands & Feet
Perfume & Colognes
Bath Recipes
Soap Making
Parenting
Relationships
Weddings
Direct Answers Column
Personal Development
Motivational Reads
Inspirational Quotes
Mind, Body and Spirit
Soothing Environment
Comfort Foods
Healthy Body
Natural Healing
Herbal Database
Healthy Mind
Your Environment

 

Contact us About Us Advertising Privacy Terms Of Use Article Submissions Community Boards
© Copyright 1999 - 2013 Pioneer Thinking. All Rights Reserved Worldwide
* tm; the property of Pioneer Thinking Company.
 
No part of this website may be reproduced or transmitted in any form or by any means
without the expressed permission of Pioneer Thinking
Pioneerthinking.com Logo
Ingredients for a Simple Life