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- Home >> Mind-Body: Calming
the Mind, Body & Spirit:
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- Stress
Eliminating Affirmations
- BY ROBERT ELIAS NAJEMY
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- Our thoughts
create our reality.
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- Here are some
Affirmations which create a more positive, happier more fulfilling
reality.
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- A. About
Ability and Security
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- 1. Anxiety solves no
problems - actions do.
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- 2. Some problems are
problems only because I believe them to be.
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- 3. I have the inner
power and strength to deal with whatever life brings me.
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- 4. I am capable of handling
any possible difficulties which might occur.
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- 5. I feel safe and secure
in every situation.
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- 6. While making my own
sincere effort, I entrust my life, my family and the results
of all my efforts into God's (the Universes) wise and just judgment.
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- 7. Life gives me in
each moment exactly what I need in every situation in order to
be happy, perform my life and purpose and grow spiritually.
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- 8. I am intelligent
and capable enough to succeed in any endeavor which is important
to me.
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- B. About
Self-Worth
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- 1. My self-worth is
a function of my inner being (0f who I am) and not what others
think of me or how much I accomplish.
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- 2. The results of my
efforts depend on many different factors including also my efforts.
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- 3. My self worth is
totally independent of any external factors such as: intelligence,
wealth, my home, appearance, talents, professional success, my
children's success, being attractive to the opposite sex, making
friends, disciplines, "spiritual" activities.
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- 4. I am worthy of love
and respect even when I am not perfect in what I do and even
when I make mistakes.
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- 5. My self-worth is
totally independent of whether others agree with me or are satisfied
with me.
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- 6. My self-worth is
totally independent of how people behave towards me.
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- 7. My self-worth is
totally independent of how much others work or how they work
or what they believe about me.
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- 8. My self-worth is
a reflection of my divine nature and not my gender, religion,
social class etc.
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- 9. I am a good person,
a worthy person.
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- C. Freedom
and Love
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- 1. I respect and love
all persons (especially my parents and family) without feeling
any need whatsoever to live my life according to their beliefs
or values. I live my life in harmony with my inner values and
beliefs.
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- 2. I am in no way responsible
for others people's reality but only for my own motives and behavior
towards them.
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- 3. No one else is responsible
for my reality. I am totally responsible for what I feel and
experience in life.
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- 4. I am responsible
for my purity of my motives and quality of my efforts
and not for the results of my efforts or their affect on others.
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- 5. All beings deserve
my love and respect, including myself
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- 6. I understand the
fears behind each person's negative actions.
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- 7. I am free in each
moment to be myself.
- 8. No one
can limit my freedom unless I need something from them.
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- 9. Real freedom is freedom
from fears, needs and false limiting beliefs.
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- 10. Real freedom is the
ability to do what ever is in my best interest as a soul in the
process of evolution.
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- 11. Real freedom is the
freedom to experience peace, love and happiness regardless of
what happens or others' behavior.
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- For further
work on this and many other subjects log on to
www.HolisticHarmony.com
- _______________________________________
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- Robert Elias
Najemy, a life coach with 30 years of experience, has trained
over 300 Life coaches and now does so over the Internet. Info
at: http://www.HolisticHarmony.com/introholisticcoach.asp
- He is the
author of over 20 books, 600 articles and 400 lecture cassettes
on Human Harmony. Download FREE 100's of articles, find wonderful
ebooks, guidance and teleclasses at http://www.HolisticHarmony.com.
His books The Psychology of Happiness and Remove Pain with Energy
Psychology are available at http://www.amazon.com
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ARTICLE POSTED
APRIL 13, 2004
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