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Home >> Mind-Body: Hands
& Feet Care:
Readers
Foot Care Tips:
- READERS
- Foot
Care Tips
- www.pioneerthinking.com
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For Soft, Silky Smooth
Hands and Feet -
BY ABBY C |
- Here's a recipe for those
of you who are self conscious about dry, flaky, calloused feet:
Milk
1 medium-sized avocado
1 banana
1/2 cup of sugar (the coarser the better)
3 tablespoons of sea salt
5 tablespoons of olive oil
2 tablespoons of plain yogurt or sour cream
1 Tablespoon of corn meal (optional)
10 drops of any essential oil you'd like (optional)
Mash banana and avocado in a good sized bowl. Gently stir sugar,
salt and corn meal. Add Olive oil and yogurt/sour cream. Slowly
stir in milk until you have reach a slightly thick consistency.
If the consistency is too thin then add more sugar until it's
just right. Rub feet vigorously (especially at the heels). Then
draw yourself a nice hot bath (be sure to light some candles
and put on some relaxing music). When done gently buff feet with
a pumice stone. And most importantly... RELAX! :) You've earned
it.
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Remedy For Dry Feet - BY CHRISSY |
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Before you go
to bed at night, rub lotion or a really good moisturizer all
over your feet liberally then put on a pair of socks. Do this
preferably after your shower/bath. Then in the morning no more
crusty feet! |
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