In chapter 10, The F-M Circulizer
System, Fischer discusses the use of an herbal footbath. After
reading this chapter, I realized how herbs in a footbath could
improve your skin and help you eliminate acne.
This book was written in 1986
and Fischer claims herbal footbaths have been in use overseas
Now, you can do either a footbath
or a hand bath. Once you prepare a container with hot water you
can put your feet or hands into it and get the same results.
If you already have foot spa,
thank your mother, sister, or whoever bought it because youre
in for a treat. If you dont, with $20 or $30 you can get
one just like I did.
When you use a heated footbath,
veins in your feet start to expand. Over a period of 15-20 minute,
the warm water affects your entire vascular (blood) system and
you get improved blood circulation.
By adding an herbal infusion
into the hot water in the footbath, minerals and other phytochemicals
from the herbs enter the soles of your feet and into your blood
This means that you can introduce
herbal phytochemicals into your blood stream using the footbath.
During your footbath, these herbal chemicals quickly circulated
throughout your body and get to work neutralizing acid, killing
bacteria, and improving your skin circulation.