- How Moms
Lose Weight Naturally And Reverse Diabetes in 90 Days Without
Giving Up Sweets
- By: Shane Ellison
Moms, if you could make one simple
change in your diet to help you lose weight, melt fat, sleep
better, and improve your memory, would you do it?
What if that same simple dietary
change could also:
- Reverse diabetes?
- Increase your energy?
- Conquer depression?
- Save your eyesight?
- Restore mental alertness?
- Increase your lifespan?
Now, this may sound too good
to be true.
But it's not.
And you don't have to take drugs.
Nor do you have to try some newfangled experimental supplements.
Or stop eating. Or even give up the foods you love.
It's as simple as reducing the
amount of sugar you eat.
This is not a trick.
You can actually give up sugar
and keep your sweet tooth happy.
This is the greatest health secret
of all time. And I'm going to teach you how to incorporate it
into your life so you can lose weight without taking drugs. But,
before I tell you how, I want you to know...
Why You Should Give Up Sugar.
Have you ever been plagued by
hard-to-diagnose health problems like why you can't lose weight,
no matter how hard you exercise or diet?
Well, it's not all in your head.
It could be your sugar addiction. In fact a recent study proves
that sweets are more addictive than cocaine.
Today, the average consumption
of sugar is a whopping 160 pounds! It's suicide in slow motion.
Sugar addicts eliminate 11-20 years from their lifespan.
Now I'm not saying to forget
your sweet tooth completely.
We all have the need to get a
sweet fix. It's part of our biological makeup. Moms are known
to consume chocolate in times of stress. Men suck down sodas
to make it through the "afternoon blues."
The irony is that your body doesn't
actually need any sugar. Over time, "sweetener addiction"
leads to a host of dreaded diseases like insulin resistance,
heart disease, diabetes, and cancer. To avoid the sabotage, you
must understand how to get your sweet fix without becoming addicted.
How to Reduce your Sugar Levels,
Lose Weight & Reverse the Effects of Diabetes
1. Understand how much sugar
you are putting into their body.
Most moms are simply giving into
an addiction while slowly ruining their health. To judge whether
or not you are at risk, read your food labels for one day and
count how many grams of sugar you are eating. Multiply your answer
by 365. Then simply divide by 453.9. This will tell you how many
pounds of sugar you are stuffing into your mouth annually!
2. Don't replace table sugar
with the artificial sweetener Splenda to get your sweet fix.
Splenda is a perfect example
of a drug in disguise. It contains the drug sucralose. Invented
in a pesticide lab, this chemical is 600 times sweeter than sugar.
To make sucralose, chlorine is used. And, chlorine has a split
It can be harmless or it can
be life threatening. In combo with sodium, chlorine forms a harmless
ionic bond to yield table salt. When used with carbon, the chlorine
atom in sucralose forms a covalent bond. The end result is deadly
organochlorine, known simply as a Really Nasty Form of
Unlike ionic bonds, covalently
bound chlorines are a big no-no for the human body. They yield
insecticides, pesticides, and herbicides. This is not something
you want in your sports drink or your child's lunchbox.
3. Avoid Equal and Nutrasweet.
Teaching organic chemistry, I
taught my students how to identify the active ingredients in
soda using a technique known as TLC (Thin Layer Chromatography).
They discovered that the byproducts of sodas containing aspartame
are all known poisons that will slowly kill you: methanol, phenylalanine,
and aspartic acid. I never saw my students with a diet soda after
that. Guess what Equal and Nutrasweet contains.
4. Use Natural Sweeteners
as Safe Alternatives to Artificial Sweeteners.
Alternatives like erythritol,
agave, xylitol and luo han guo can be found in abundance. Choosing
which natural sweetener to use depends on which one tastes best
How to Choose Which Natural
Sweetener to Use
Agave nectar usually wins. It
stimulates taste buds exactly the same way sucrose does. But
unlike common table sugar, very little of its active ingredient
- insulin - is absorbed. Therefore, you are protected from the
dangers of sugar addiction.
Agave is a bit harder to bake
with. This is where the safe and natural erythritol wins. You
can replace it gram for gram with sugar. Even better, I like
to use 25% table sugar and 75% erythritol in baking and ice cream.
You won't even notice the healthy difference. That's the real
Getting Your Sweet Fix Doesn't
Have to be Deadly.
All natural sweeteners are known
to help control appetite, keep insulin and blood sugar low, and
prevent the formation of age accelerating molecules in our body.
None of them are addicting. Nor will they diminish your lifespan.
They are perfect to use with my Hormone Intelligence Therapy
(HIT) program for reversing diabetes, losing fat and feeling
great in 90 days.
If you learn to gauge your sugar
intake with The People's Chemist Death by Sugar Calculator and
start using natural sweeteners, you will lose weight guaranteed.
You won't be plagued by hard-to-diagnose health problems. And
you'll have more years to enjoy life and those you love.
Copyright © 2008 www.thepeopleschemist.com