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Motherhood is one of the most
amazing experiences any woman can go through. For most women,
the innate maternal instinct kicks in during their twenties,
and they start fantasizing about having a baby and nurturing
it with care and love. When that monumental moment finally arrives,
after a physically-challenging 9-month period and an even more
painful labor, the emotional roller-coaster ride begins. Relatives
and friends sometimes witness the new mother crying for no reason,
over-reacting to trivial matters, and a bit too worried about
the baby's well-being.
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Whether you are a mother of an
infant or someone who knows one, you should be able to identify
the signs and symptoms of an illness called 'Postpartum Depression'
(PPD). This is NOT to be confused with the 'Baby Blues', which
occur immediately after birth and do not last for more than 2
weeks, at the most. PPD is a more serious, prolonged mental condition
that adversely affects the mother, and needs treatment. Here
are the signs that can help you identify this illness:
- Extension of Baby Blues. The
"Baby Blues" -- weepiness, sleep-deprivation, fatigue,
worry about the baby's well-being, and lack of energy -- are
part of common post-birth behavior for most women. However, if
these symptoms linger beyond the two weeks after the birth, or
appear any time in the first two years thereafter, they are an
indication of PPD.
- Lack of interest in leisure
activities previously enjoyed. The mother might be seen "letting
herself go" in a big way if she has PPD. She'll no longer
venture out of the house, will keep herself unkempt and ungroomed,
not change her clothes too often or buy new ones, and generally
lose interest in hobbies she previously relished or pursued with
zeal (such as gardening, interior decorating, eating out, exercising,
working at a job, etc.). She might even be unconcerned about
looking good or feeling good about herself.
- Inability to sleep/over-concerned
about the baby. The mother might not be able to sleep a deep,
sound sleep even if the baby is sleeping peacefully. She might
stay awake like an owl, waiting for the baby to move or cry for
a feed.
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- Inability to concentrate. Most
mothers suffering from PPD are unable to fully concentrate on
matters; their decision-making and analytical abilities get reduced.
They are also forgetful and dazed, bordering on being totally
insensitive and indifferent to important matters they previously
looked after.
- Overreacting to trivial matters/weepiness/mood
swings. This is one of the clearest indicators of PPD. A new
mother might break into tearful, loud outbursts as she feels
overwhelmed by parenting responsibility. She might start shouting,
sobbing or making accusations at others for no apparent reason.
If there is an older child that is demanding and difficult, this
sympton is even more pronounced.
- Negative thoughts and emotions.
Apart from her mind being fogged by a potpourri of emotions,
a new mother suffering from PPD will frequently think despondent
thoughts, such as "I'm a terrible mother", "Why
did I have this baby? I will never be able to raise these kids",
or "I will never have my life back. I am going to be housebound
with this baby forever". These thoughts will manifest themselves
in her body language as fatigue, droopiness, or sleeping too
much. In stark contrast to symptom number 3 above, a new mother
might feel so estranged from her baby (thinking it to be the
cause of her lack of control over her life) that she might not
respond when the baby cries for milk, and might not bother to
take her to the doctor for routine check-ups or vaccinations.
She might literally abandon the baby in some senses, refusing
to care for her, and show panic when/if left alone with her,
desperately asking her mother/sister/nanny to stay and not go.
- Harm-inflicting inclinations.
This is one of the danger signs that PPD has gone out of control
and requires medical intervention. A mother might start to think
about harming herself or her baby. In a fit of temper, she might
strike her baby, or isolate herself in the bathroom or closet
and cut herself.
Timely intervention is a must
at the onset of PPD. There are several remedies and cures for
this mental condition. The majority of cases can be cured in
early stages by the family of the new mother, by showing her
immense physical and moral support, helping her to take care
of the baby, and showing patience with her emotional instability
for the first six months after childbirth. Only in extreme cases
should medication, such as anti-depressant drugs, be used to
cure this illness. |