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Fun Experiments
To Do On Your Brain
by Steve Gillman
Ready for some fun experiments
on your brain? Don't worry, you can try these at home. They are
perfectly safe, and they will help you demonstrate brainpower.
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Fun Experiments
1. Sing to access your right
brain.
It is easier to rhyme when you're singing, because you are working
from the part of your brain that recognizes patterns (usually
the right hemisphere). Try a singing experiment. First try making
a rhyming poem about something that happened today. Work on this
for just a minute or two. Then try it again, but sing the poem
as you make it up.
Most people find that they can easily find rhyming words when
singing. You can also make a song up to remember things. Singing
may help to activate your right-brain when you are working on
a problem involving spatial reasoning. This last suggestion is
speculative, but it can be a fun experiment to try, and no harm
should come from singing. |
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2. Consciously control autonomic
body functions.
Your pupils get bigger when it is darker, but they also get bigger
when you see something you like. In fact, they get larger if
you just vividly imagine something you like. Try this experiment
right now. Go to the mirror and watch your eyes as you imagine
someone you like, a favorite food, or anything you would like
to see.
You should see your pupils quickly grow in size. Imagine different
scenes to see which work best. With practice, you can train yourself
to consciously change your pupil size at will. Looking towards
a light in the room will make your pupils smaller again, by the
way. There are ways to use this eye-trick, but for our now, it
is just a way to demonstrate how you can consciously control
what is normally an unconscious body function. (There are also
techniques for controling the heart rate as well.)
3. Try fun experiments to motivate yourself.
Ever feel like you just can't work, or your brain just won't
wake up? Try a simple experiment on yourself. Simply talk about
your plans, or anything you are passionate about. When I'm stuck
staring at the keyboard, I might talk about the next mountain
I am going to climb here in Colorado, and suddenly I have the
mental energy to get back to writing.
Try different topics, because what works for each of us will
be different. You can even try this experiment on friends. When
they are in a bad mood, have them explain something to you that
they are passionate about. The process will change the chemicals
in their brains, and so change their state of mind. Experiment
to find the topics that work best - for them and yourself - and
remember them for future use.
Fun experiments or just useful ones? Either way, there is no
harm in trying these and other simple experiments to learn how
to better use your brain. |